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The Power Of Nia

Great Nia:

If you were to ask the average person what power means to them, the response would be one of control. The idea that someone can have power over you is one that is universally accepted and it exists in every facet of society from politics to religion. Trying to change someone's behavior over the course of your life, whether a friend or a family member, is something that can be hard to do. We try to persuade people with logical arguments, guilt trips and even bribery. But by using Nia, you begin to understand how power operates on a completely different plane of existence. Power no longer means control, or coercion; but "the ability to define existence." We call this power 'beingness.' Beingness is the state of being present in any moment we choose. Beingness allows us to take responsibility for our lives and exist consciously. It is the ability to choose our response in any given situation and manifest whatever outcome we desire without relying on outside resources. Through Nia we begin to see how energy flows through our body and how we can harness this energy towards physical tasks and emotional responses. We learn how to be aware of our own energy patterns within ourselves and others, which enables us to use this awareness in order to create the reality we want around us. here are some questions to wrestle with for those on the #NguzoSabaChallenge:

How has your definition of power changed since you discovered Nia?

What has been your experience with Nia?

What are your thoughts on power?

Can you tell me about a time when you felt powerless or that your failures controlled your existence?

How has developing a trust in yourself helped you to heal?

What is the most important lesson you have learned from Nia?

Ultimately, our experience of life is not defined by what happens to us, but by how we choose to interpret it. This is the definition of power: not to control others, but to control your own reality. Nia gives you the freedom to redefine your own understanding of power and how it impacts your reality. It’s about not looking outside of yourself for a source of strength but finding that source within. Here are some ways to use Nia in your life:

1. Nia gives us the power to take control of our own mind

2. Nia gives us power by making some positive choices

3. Nia can give you the power to work on yourself and your life

4. Nia gives you the power to work on things that are important to you and in a way that is important to you

5. We have all the real power here and nia helps us use it in ways we didn’t know were possible.


Here is your proverb:

"Only a patient man can milk a lioness."


Nia Toast Podcast

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